One of the best habits I’ve picked up while recovering from severe depression & anxiety is reading. I’m a huge fan of self-help books and like with anything else you do, if you are willing to take the time and do the work offered in these books, amazing things can happen.
Also, there is something special about finding that quiet spot to sit and read a book. It’s amazing to feed your mind with uplifting content that will enrich your life for years to come. Reading is essential to achieve knowledge on a subject that you are passionate about, to get more insight, to improve a certain aspect of your life or just to better interact with others.
Don’t have time to sit and read? Try AudioBooks.
It’s a convenient alternative to old-fashioned reading. You can listen to a book while you are commuting to and from work or while jogging or sitting at your kid’s soccer practice.
Never underestimate the power of reading. Your future self will thank you for it.
Here are my picks for your reading pleasure in 2019.
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The Happiness Equation: Want Nothing + Do Anything = Have Everything
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
Here is the book that I’m currently reading:
I’ve heard a lot of awesome reviews about this book so I asked my hubby to get it for me for Christmas. I’m loving it.
“The Secret contains clear principles on how to live your life in accordance with the natural laws of the Universe, but the important thing for every person is to LIVE IT.
Now, with The Secret Daily Teachings, Rhonda Byrne takes you through a year of teachings, sharing wisdom and insights for living in harmony with the laws that govern all human beings, so that you may become the master of your life.
Building upon The Secret’s powerful truths, your knowledge of the law of attraction is about to expand far beyond what you can imagine. More joy, more abundance, more magnificence – every single day of the year.” – Amazon
How about you? What books have you read lately that made an impact on your life?
Let me know in the comments, I would love to hear from you!